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| Experiencing Anxiety Attack |
What is Anxiety?
Anxiety is known as a normal human emotion that everyone
will experience at times such as feeling of anxiousness or nervousness while
having problems at work, taking examinations, or making a difficult decisions.
With Anxiety disorder it’s a totally different definition
where it cause the person so much distress that the ability of the person to
lead his life is very much affected. Anxiety disorder is a mental illness where
the feeling of worry and fear are constant and simply overwhelming and
difficult for the person to have.
Symptoms of Anxiety
The known symptoms of anxiety can be due to depression and
having panic attacks.
Complications of Anxiety
Possible complications of anxiety can be the following
- Uncontrolled stress from office environment
- Self-inflected injury
- Experiencing Dependent Personality Disorder (DPD)
- Trichotillomania or hair-pulling is due to impulse-control disorder related to depression or anxiety.
How to Treat Anxiety with Magnesium
Did you know that Magnesium is a mineral that is also crucial
to our body’s function, and helps in keeping blood pressure normal, making
bones strong, and the heart rhythm steady.
Magnesium helps in making sure that you have an improved
mood and relieves stress that if not treated can lead to anxiety attacks.
You can take Magnesium in supplements form which is easier
to take.
